The following courses primarily take place in Albagnano(Italy). >How you get there<
The courses are offered on request only, please drop me an e-mail!
Tara Yoga and Tara NgalSo Tantric Self Healing
Combining traditional Hatha Yoga Asanas with specific postures, mudras (ritual gestures) and Tara mantras which bring our energies into balance. In this way we develop qualities of harmony and courage and power of realizations of Tara herself, the divinity who expresses pure female energy. The seminar will alternate yoga sessions with Tara NgalSo Tantric Self Healing sessions.
(appropriately comfortable clothes are recommended)
Body Painting - The Buddhas and the Elements
Feeling and experiencing the variety and the diversity of nature and the Buddhas with our body. The seminar comprises yoga, NgalSo Tantric Self Healing methods, sharing meals with other participants, body painting, photographic sessions, the practice of mantra recitation and mudra.
Course requirements: drinks, food and fruit to offer as nectar; precious objects such as necklaces, hair ornaments, light materials and flowers, swimming costumes, slippers, and light clothing that might be stained by paint or modelled with scissors; towels and shower gel.
